Date: a month ago   Category: Fooddrinks

Nutritionists called pizza one of the most useful dishes for breakfast


Nutritionists called pizza one of the most useful dishes for breakfast
Useful this breakfast will be only in case to use no more than two pieces and to give preference to "home-made" pizza without addition of high-calorific sauces and mayonnaise. The American nutritionists recognized pizza as a useful dish for breakfast, The Independent writes. In particular, experts in the field of healthy food have said that pizza is suitable for a breakfast better, than traditional flakes. In flakes and pizza the identical number of calories, however contains in flakes a half of day norm of sugar. "Possibly, you will be very surprised, having learned that on average a piece of pizza and a bowl of flakes with milk the identical number of calories contains. However pizza contains much more proteins therefore it will fill you with energy for all morning. Besides, in pizza there is much less sugar", - the American certified nutritionist Chelsie Emer has said. The nutritionist has added that useful this breakfast will be only in case to use no more than two pieces and to give preference to "home-made" pizza without addition of high-calorific sauces and mayonnaise. Also she has agreed that it is necessary to refrain from regular consumption of pizza for breakfast. Meanwhile, Emer's opinion was challenged by her colleague, the leading British nutritionist and the author of popular books about dietary food Riannon Lambert. She is convinced that pizza in the usual sense is a high-calorific product which can't be carried to healthy food. "If we speak about the big fat pizza ordered on the Internet, then it is, certainly, a harmful product. However if it is about a healthy alternative – pizza with the optimum content of carbohydrates, fats and protein without harmful additives, then who has told that we can't eat it for breakfast? Yes, such pizza can be carried to well balanced dishes, but it doesn't mean at all that pizza is more useful than flakes", - she has reported. We will remind that art of preparation of the Neapolitan pizza has gained recognition of UNESCO. Now it is a part of the World non-material heritage.

URL:

Today

just now

Dollar exchange rate on Mezhbank remained invariable – on sale of 28,10 UAH/dollars, and in purchase – 28,07 UAH/dollars the National Bank of Ukraine for September 25, 2018 has lowered hryvnia exchang...

just now

Analysts have counted the number of the working days in the different countries of the world, and including - in Ukraine. Experts of Picodi have counted how many days it is necessary to work in the di...

just now

Microsoft ignored four months "hole" which malefactors could use. Have found critical vulnerability which is able to allow malefactors to start far off a code on the computer of the user in Windows an...

54 minutes ago

The letter with self-censorship has been written instead of the original which Galilei announced slander of ill-wishers. The Italian historians have found the letter of Galileo Galilei by means of whi...